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Latest Blogs

09 Apr 2014

Supartz Knee Therapy FAQs

Supartz Knee Therapy If you suffer from knee arthritis it can be hard to know where to turn for treatment – surgery is painful and results in a long recovery time, medication can be addictive and result in side effects; diet and exercise can be limited in their effectiveness. Knee arthritis makes it difficult to move around and to relax; the condition needs to be treated. Thankfully there is another option – Supartz knee therapy that offers the chance to move more freely and feel less pain. If you have queries about this treatment plan, read below for the answers to commonly asked questions. (more…)

27 Mar 2014

6 Ways to Effectively Treat Knee Pain

chiropractic treatment for knee painWhen you get up in the morning do your knees feel stiff and painful? Do you find it difficult to bend and stretch one knee? Is it impossible to run because your knee is too painful? When knee pain begins to affect how you live your life, it is time to get help. While knee pain can be uncomfortable and disabling, you do not have to suffer alone. Treatment options are available, including one key technique that is ideal for restoring normal function to your knee – chiropractic treatment. Read on to find out about the different treatment options for an injured or damaged knee. (more…)

26 Mar 2014

Top 8 Most Common Causes of Knee Pain

Osteoarthritis - Innovative HealthKnee pain affects people of all ages and physical conditions, from athletic teens to seniors, busy moms to soccer-playing dads. You are likely to experience knee pain at some point in your life, particularly if you play sport or you are overweight. Part of the problem is the joint’s complexity . The knee joint provides a wide range of movement and is bound up with many muscles and tendons. If you suffer a problem with any of these tendons, ligaments, or muscles then you will have a problem with pain. The following are the most frequent reasons for experiencing knee pain and discomfort: (more…)


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    Maria.D & James.G

    Super exciting to have my husband feel and perform like he was 20 years old again. Thank you to the entire staff at Innovative Health and Wellness.

    Before:235lbs, Now 165lbs, Goal 155lbs.

    Before:235lbs, Now 165lbs, Goal 155lbs.
    I had been yo-yo dieting for several years after having kids, trying to lose the extra weight I had gained when pregnant. I tried just about every diet out there and failed at each one of them because they weren't sustainable. I was introduced to the Ketogenic diet in June of 2018 and thats when my weight loss journey truly began. I give credit to Innovative Health & Wellness by keeping me accountable in my weight loss journey with weekly weigh ins, support from the entire team and educated coaching. I'm loving my new lifestyle and finally feel comfortable in my own skin!

    Nicole M.

    “I have been to a number of chiropractors and orthopedist. Dr Orlando has been the only one that has relieved my shoulder pain!”*

    Sade P.

    “Dr. Duke and Dr. Orlando are amazing! Great customer service from all the staff members. Keep of the good work!”*

    Mandy D.

    “Love this place! Stefania and Valerie at the front desk are so sweet:) They always have smiles on their faces, and are so helpful! I came here at the recommendation of a friend after being rear ended in a wreck, and having awful neck pain. I have to admit I was a little nervous at first because I am a very private person, and it is difficult for me to have people in my personal space, but the whole staff made me feel so comfortable! Dr. Orlando is so kind and gentle. He really puts your mind at ease, and just makes you feel better!!! I don’t know how they do it, but no matter what kind of day I’ve had at work, I always leave this place smiling:) Thanks for taking such great care of me!!!”*

    Dyana B.

    “I have been going to Innovative for almost 7 months for weight loss and it has been an awesome experience! I have lost 60 pounds and definitely could not have done it without the support and encouragement of the staff! I go there every week for weigh-ins and blood pressure checks, and they have become like family to me. They go through my highs and lows with me, and keep me on track. It has been a life-changing experience, and I would highly recommend Innovative if you are ready to lose weight and lead a healthier life!”*