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16 Apr 2014

ChiropracticWhen you go for chiropractic treatment you will quickly discover that chiropractic procedures help ease pain and improve mobility by treating you as a whole person, rather than looking at you as a combination of separate parts. Many factors influence how you heal following an injury or how you deal with pain – the injury itself is not the only focus. A chiropractor will advise you on how you can make changes in your life to benefit your health and help minimize the pain of a back injury, or headaches – for example, by advising on diet and nutrition changes or postural improvements.

Here are five more benefits you can expect when being treated by a chiropractor:

1. Chiropractic is a natural, holistic process.

Through chiropractic treatment you learn ways to better your health and wellbeing through nutrition, posture, and lifestyle changes – the process does not rely on drugs nor does it wait for an injury to happen before treatment begins – chiropractic emphasizes prevention.

2. Chiropractic complements other healthcare procedures.

Your chiropractic doctor may make recommendations or referrals to other healthcare professionals in order to attain optimum wellness. On many occasions, chiropractic does not work alone – you benefit from a joined-up system of healthcare.

3. Chiropractic does not rely on pharmaceuticals or surgery.

Taking prescription drugs for pain can cause serious dependency issues as well as side effects. In order to avoid these problems, give chiropractic a try. You also skip the need for intrusive surgery. Instead, chiropractic uses natural procedures like massage, manual manipulation, and muscle stimulation.

4. Chiropractic is an effective method of pain management.

If you suffer from pain associated with arthritis, or pain from an injury, then chiropractic helps minimize the discomfort and you are able to lead a normal life. Chiropractic helps realign the body and the spine in order to ease tension and stress, and strengthen your muscles.

5. Chiropractic is a pain-free treatment method.

You don’t need to worry that a chiropractic treatment will hurt. The process is highly controlled and you won’t feel any discomfort or pain during the treatment sessions. The treatment techniques are simple yet effective, and help to reduce pain, not cause it. The chiropractor makes manual manipulations in order to align the spine but this procedure does not hurt.


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    Before:235lbs, Now 165lbs, Goal 155lbs.

    Before:235lbs, Now 165lbs, Goal 155lbs.
    I had been yo-yo dieting for several years after having kids, trying to lose the extra weight I had gained when pregnant. I tried just about every diet out there and failed at each one of them because they weren't sustainable. I was introduced to the Ketogenic diet in June of 2018 and thats when my weight loss journey truly began. I give credit to Innovative Health & Wellness by keeping me accountable in my weight loss journey with weekly weigh ins, support from the entire team and educated coaching. I'm loving my new lifestyle and finally feel comfortable in my own skin!

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