Call: 770-926-4646Book Appointment
The Top Weight Loss Clinic in Forest Valley, GA
Being fit and healthy is more popular than ever in today's health-conscious society. Despite being trendy, many men and women in our country still find it hard to shed unwanted pounds. They stick to a healthy diet and go to the gym on a regular basis but still aren't able to achieve the weight loss results they crave. They notice stubborn fat deposits around areas like the arms, stomach, and neck. These fatty areas are undoubtedly unsightly, but also a potential sign that serious health issues may be present, like heart disease.
If you're nodding your head in agreement as you read this, take it as a sign that it's time to address your weight problems. Because, if we're being honest, obesity is a major problem in the U.S. - according to research from the NIH, over 30% of people are obese in the U.S. Obese men and women are at a greater risk of severe issues, including:
- Stroke
- Heart Disease
- Sleep Apnea
- Diabetes
- Joint Pain
- High Blood Pressure
- ED
- Respiratory Problems
- More
Service Areas
In the past, short-sighted people would say, "Stop complaining and stop eating. You'll lose weight." What those people failed to realize is that healthy, long-term weight loss won't happen quickly or through starvation. When done correctly, proper weight loss involves guidance and care from licensed physicians with your best interests at heart. That's where Innovative Health and Wellness comes in - a weight loss clinic in Forest Valley, GA, dedicated to helping clients lose weight effectively.
What Makes Innovative Health and Wellness Different from Other Weight Loss Clinics?
At Innovative Health and Wellness, we offer a straightforward Weight Loss plan that focuses on helping you lose weight in a safe and healthy way. Our program provides you with accountability and guidance using the latest technology to achieve your desired weight loss goals. Our top priority is to help you attain your desired weight in a safe and effective manner. During our program, we will teach you how to make necessary lifestyle changes to not only reduce weight but also to manage your weight and sustain it over time.
Our FDA-approved program includes:
- Appetite Suppressants Like Semaglutide Injections
- Amino Acid and GPL-1 Treatments
- Tripeptide Treatments
- Pharmaceutical Grade Supplements
- Custom Nutrition and Health Coaching
This robust combination of treatments helps you accomplish the goal you've been after for so long - living a normal life at a normal, healthy weight for years to come.
It all starts with our simple, three-step process:
Consultation: Begin your journey to healthy weight loss with a free consultation at our office. During your initial consultation, we'll discover your needs and goals and whether you would be an ideal candidate for our weight loss program. This initial consultation can take place virtually or in our weight loss clinic in Forest Valley, GA.
Personalized Medical Weight Loss Program: Once we determine that you're a good fit, we'll craft a custom weight loss program based on your medical history and your weight loss goals.
Accountability: We are here to support you throughout your weight loss journey and provide an accountability factor that has been proven to be highly effective. Weekly check-ins can help you stay on track and reach your weight loss goals successfully. These check-ins also help you maintain the weight you've worked so hard to lose through our weight loss program.
What is Included in an Innovative Health and Wellness Weight Loss Plan?
To help you lose weight and keep it off, our physicians offer a range of services and products to help. Highlights of our custom weight loss plans include the following:
Comprehensive Exam from a Medical Weight Loss Professional
Our team of experts will work closely with you to develop a personalized program to manage your weight and meet your goals.
Tripeptides and Lip B Injections
Tri-peptides have become quite popular are used to help reduce signs of aging, such as fine lines and wrinkles, by improving the skin's elasticity., including FDA-approved weight loss medication and vitamin supplements, help reduce appetite and cravings and promote fat burning.
Lifestyle and Nutrition Counseling
To lose weight and truly keep it off, you've got to make healthy lifestyle choices and changes. Our physicians provide you with the counseling needed to kickstart your lifestyle changes and help change the way you view exercise, food, and nutrition.
Semaglutide Weight Loss Injections
Semaglutide is an FDA-approved medication that achieved remarkable weight loss results in trials, with up to 40% of the participants losing 20% of their body weight.
Weight Loss Meds Approved by the FDA
We'll prescribe you FDA-approved vitamins and supplements that help support weight loss and optimize your well-being for the long haul.
To help you understand the true benefits of seeing our weight loss doctors, it's important you first understand what obesity is and what causes it to affect so many Americans.
What is Obesity and What Causes the Disease?
When you become a member of our weight loss clinic in Forest Valley, GA, you'll learn quickly that obesity is a multifaceted disease. It's most often characterized by the accumulation of excessive body fat. Though it's typically characterized as a cosmetic concern, it's actually a serious medical problem that increases your risk of severe health complications. Often, obese individuals find it challenging to shed weight due to environmental, genetic, and physiological factors.
Our FDA-approved program includes:
Not Enough Sleep
Lack of sleep can have negative impacts on your body as it can lead to increased appetite and hormonal changes, ultimately causing obesity. It's very important that you get enough sleep to maintain your well-being, and by proxy, your weight.
Medications and Health Conditions
Some hormone problems, as well as certain medications, can lead to weight gain. This includes conditions like an underactive thyroid, Cushing syndrome, and polycystic ovary syndrome, as well as medications like antidepressants, corticosteroids, and seizure medications.
Empty Calories
Popular beverages like beers and sodas are chock-full of liquid calories that never fill you up. Mix in dehydration from lack of water and a poor diet, and you've got an equation that almost always equals obesity.
Constant Stress
We live in a day and time where stress from work and from life is a prevalent as obesity. When you're stressed, it's easy to give in and consume unhealthy foods like candies and burritos. While doing so can give you a short spike of dopamine, it won't last. Eating sweets and fast foods is one of the worst ways to deal with stress.
Genetics
Studies indicate that genetics can influence the development of obesity. In fact, certain genetic disorders, such as Prader-Willi syndrome, can lead directly to obesity. Genes may also make some individuals more susceptible to weight gain. However, researchers believe that other factors, such as a sedentary lifestyle or a diet rich in calorie-dense foods, are also necessary for a person to become overweight.
Sedentary Lifestyle
If you aren't very active on a daily basis, chances are you're eating more calories than your body is able to burn off. With the advent of smart devices and other popular entertainment options, living a sedentary life is more common than ever.
Poor Diet
This one is a no-brainer. If you only eat greasy burgers and carb-packed foods, you'll continue to gain weight.
Smoking Cessation
When you quit smoking, your body can literally breathe a breath of fresh air. However, quitting cigarettes and nicotine can also cause weight fluctuations. When left to spiral out of control, it can lead to obesity.
What are the Consequences of Living with Obesity?
Many obese Americans are shamed daily for how they look. It never feels good to be made fun of or stared at, but obese people have more to worry about than what others think. They are at risk for several fatal or long-term health issues. Many of those issues are among the leading causes of death in the U.S. Generally, the more you weigh, the greater chance you have of developing bad and even fatal complications such as:
If you have one or more of the symptoms or conditions listed above, don't get too down on yourself. You're not destined to live an unhealthy life. When you choose medical weight loss help from a clinic like Innovative Health and Wellness, you can turn your life around and steer it toward a path of positivity and productivity.
- Heart Attack
- Stroke
- Cancer
- Type 2 Diabetes
- Joint and Muscle Degeneration
- Blood Clots
- Fatty Liver Disease
- Incontinence
- Gallstones
- Breathing Issues
- Acid Reflux and Chronic Heartburn
Understanding the Dangers of Fad and Yo-Yo Diets
When you're obese and learn that you're at risk for major health events like heart attacks and strokes, it can make you anxious and want to lose weight ASAP. Unfortunately, many overweight people turn to fad diets and "lose weight quick" programs.
If you were to ask a random person on the street to name a trendy diet, they could probably name one, past or present. Diets like Paleo, South Beach Atkins, and Keto are well-known to most people. However, the issue with these diets is that they may not work for everyone, and even when they do, the outcomes are not always long-lasting.
Some common characteristics of unhealthy fad diets include:
- Unrealistic and unhealthy weight loss practices
- "Special" food sources that help weight "melt away"
- Quick weight loss without needing to exercise or stick to a healthy diet
- Fad diets are usually bad about prioritizing good nutrition. Instead, they tout extreme life choices or sketchy pills. While FDA-approved medicines such as Semaglutide injections have been shown to be effective when prescribed by a doctor, using a fad diet is counterproductive to healthy living.
- If you're struggling with your weight, it is likely that you are feeling stressed and trying to find an effective solution. You may have already tried multiple fad diets, unsafe diet pills, or even invested in workout equipment that you never use. Yet, despite your best efforts, you're still struggling. If this sounds familiar, it could be because you never received clinical guidance at a weight loss clinic in Forest Valley, GA.
- The most effective solution to your weight problem begins with a medical weight loss plan from Innovative Health and Wellness. Instead of following a fad diet, we encourage you to speak to one of our weight loss clinicians who can help you lose those unwanted pounds in an enjoyable, efficient manner that is tailored to your body, not someone else's.
Top 5 Benefits of Using a Weight Loss Clinic in Forest Valley, GA
Maintaining a healthy weight is a positive habit that can keep you happy and fit. However, weight loss isn't just about fitting into old clothes from college or looking good on a date night. It's about feeling better and improving your overall health in the long run. Achieving that goal is where working with a medical weight loss clinic starts to make a lot of sense.
Some additional benefits of choosing a weight loss clinic include:
No Surgery Needed
Although weight loss surgery can be effective, it involves risks and a long recovery period. Can you imagine wanting to lose weight but having to wait weeks or longer to recover from an intense, invasive procedure? Medical weight loss programs - like those at Innovative Health and Wellness - aim to help individuals achieve weight loss goals without the need for surgery. Therefore, medical weight loss programs are designed to provide a safer and less invasive approach to weight loss management.
Customized Diet and Exercise Plans for Your Body
At Innovative Health and Wellness, we understand that a one-size-fits-all diet doesn't work for everyone and often leads to failure or yo-yo dieting. That's why we offer a personalized weight loss program tailored to your individual needs - not someone who matches your general body type, age, and weight. In fact, we take the time to understand your history and the contributing factors to your unique case, and then we help you develop a healthy diet plan that's best suited for you.
Our weight loss program also includes nutritional counseling to teach you how to make healthy food choices. You'll have access to medical professionals who are there to support you every step of the way, answer any questions, and provide encouragement. With our personalized weight loss program, you can achieve your weight loss goals and maintain a healthy lifestyle.
Learn How to Exercise Safely and Effectively
Losing weight is not just about following a diet plan. It requires a complete change in lifestyle and an active routine. A medical weight loss program can assist you in learning about the best exercises for your body and current physical condition. Having a support system while dieting is crucial, and having an exercise counselor to keep you motivated and on track is often the key to success for those who find it difficult to commit to a workout schedule.
Our medical experts will guide you in understanding which exercises to do, how much and how often. They will also let you know when it's time to adjust your exercise regimen.
Lose Weight Safely
Using a weight loss clinic to help you lose weight isn't just effective - it's one of the safest ways to shed lbs., too. Without professional supervision from a weight loss clinician, you run the risk of:
- Unbalanced nutrients and calories
- Putting yourself under unneeded mental stress
- Developing an eating disorder
- Hurting yourself by exercising too much or exercising incorrectly
- Becoming victim to yo-yo dieting and losing weight too fast
If you're looking to lose weight fast with no diet needed, it might be time to recalibrate your priorities. At Innovative Health and Wellness, our clinicians don't only focus on helping you lose weight. They also address issues related to hormone imbalances, physical therapy, high blood pressure, chiropractic concerns, and overall diet. We're committed to changing your life, one healthy choice at a time.
Supervised Weight Loss and Exercise
People who are overweight and wish to start dieting or exercising should be careful not to do so without proper supervision. Without guidance, they may become frustrated, feel defeated, and ultimately either give up or revert to their old habits.
When a doctor supervises a weight loss program, you are more likely to follow the recommended diet and exercise routines because they are tailored to suit your specific needs. Plus, medical professionals do not judge you; they accept you as you are and support and encourage you to increase your chances of success in the program.
Enjoy Life at a Weight You Love with Help from Innovative Health and Wellness
Joining Innovative Health and Wellness means reclaiming your life. It is an important decision that you must make soon before your health deteriorates further. If you want to feel and look better and live a life free of obesity, our medical weight loss clinic in Forest Valley, GA is the perfect place for you.
Are you ready to take the next steps toward happiness and healing your body, or will you remain stuck in the same old routine? If you're ready to make meaningful, long-term changes in your life, our weight loss doctors are ready to assist you every step of the way. Our comprehensive weight loss program provides all the tools you need to succeed, including medicines like Semaglutide and GLP-1 agonists, tripeptides, and healthy supplements. Contact our weight loss center to schedule your introductory consultation today.
Latest News in Forest Valley, GA
Autumn trek to a forest oasis deep in Arizona's Sonoran Desert
Brian Mannhttps://www.gpb.org/news/2023/11/08/autumn-trek-forest-oasis-deep-in-arizonas-sonoran-desert
Primary ContentI set off half an hour before sunrise up the rocky trail. It was chilly in the predawn light, with just enough glow in the sky that I could see cactus spreading in every direction and big mesas of rock.After months of temperatures above 100 degrees Fahrenheit, it's finally cooling off in Arizona's Sonoran Desert. I decided to take advantage of the milder weather to trek into the Superstition Wilderne...
Primary Content
I set off half an hour before sunrise up the rocky trail. It was chilly in the predawn light, with just enough glow in the sky that I could see cactus spreading in every direction and big mesas of rock.
After months of temperatures above 100 degrees Fahrenheit, it's finally cooling off in Arizona's Sonoran Desert. I decided to take advantage of the milder weather to trek into the Superstition Wilderness, a 140,000 acre expanse in the mountains east of Phoenix.
The first part of my hike, I startled a herd of mule deer. They scattered among the saguaro, their white tails flashing. In the dim light there were birds everywhere.
Using trekking poles, I picked my way over scree slopes and rocky trails. Minute by minute, the morning sun repainted the world.
First the vast orange cliffs above caught the light. Then bright red berries and finally big sweeps of lush buttery yellow flowers.
Soon I came to a stage of high rock that looked out across the dry river valley to the distant mountains, so craggy, so knife-edged, they seemed unreal.
If you saw this painting in a museum, you'd think some early painter of the Old West had let their imagination run wild.
I hiked on, dropping down steep trails into the valley where I could see a vein of bright green forest surrounded by the desert.
Hour by hour, the heat rose. The climbing sun scattered the last of the shade. I pulled on my sunhat and stopped often to drink.
Finally, I reached the bottom of the valley where I hopped and scrambled over round river stones. In the midst of the desert, I found what felt like a secret forest.
So far as I could tell, I had the vast valley to myself. For a long time I just sat under a shimmering tree, no cell service, no voices, just silence.
When I finally started for home, it was hot — not the 110-degree Fahrenheit temperature of high summer, but well into the 90s F. As I climbed, the trail smelled of dust and sage and my own sweat.
By late afternoon, I made it back onto one of the high buttresses of rock that sit above the valley, where I could take in a last view of the vast emptiness and magnificent solitude.
Copyright 2023 NPR. To see more, visit https://www.npr.org.
8 Best Things To Do In The Chattahoochee-Oconee National Forests
Lisa Cericolahttps://www.southernliving.com/travel/georgia/chattahoochee-oconee-national-forests
A few hours' drive from the hustle and bustle of Atlanta lies a medley of mountains and expansive vistas just waiting for a weekend trip. The Chattahoochee-Oconee National Forests are not only home to the highest peak in the Peach State, but they're also known to outdoor enthusiasts as the entrance to the ultimate adventure: the Appalachian Trail....
A few hours' drive from the hustle and bustle of Atlanta lies a medley of mountains and expansive vistas just waiting for a weekend trip. The Chattahoochee-Oconee National Forests are not only home to the highest peak in the Peach State, but they're also known to outdoor enthusiasts as the entrance to the ultimate adventure: the Appalachian Trail.
Here, ridges, valleys, and waterfalls charm visitors year-round, offering hiking, biking, and camping unlike any other in the state. Some come for a few miles; others move up the trail for months to hike the duration. But as enchanting as the Appalachian trail is on its own, there's an adventure to be had in every corner of this Georgia getaway. Whether you're camping or glamping in style, here are eight can't-miss spots in this treasured region of the North Georgia mountains.
Get A Taste Of The Appalachian Trail At Springer Mountain
You don't have to thru-hike the Appalachian Trail to get a taste of what makes this mountain range so iconic. For a day-long hiking adventure, set your sights on the Springer Mountain Loop trail to see where the AT officially begins (or ends, for those hikers traveling north-to-south). If you'd rather do something shorter, a simple 1-mile walk from the Springer Mountain parking lot will also take you to the peak, where a bronze plaque and register for hikers marks the momentous spot.
Feel The Mist From Georgia's Tallest Waterfall
While you're by Springer Mountain, don't miss Amicalola Falls. The highest cascading waterfall east of the Mississippi River and the tallest in the state, Amicalola drops 720 feet to put on a spectacular cliffside show. Hike the Amicalola Falls East Ridge Trail, an enjoyable, 2-mile there-and-back walk, to experience the crest of the falls before descending stairs alongside the water. The trail takes you to the bottom where you can take in the full view.
Take In the Views From Georgia's Highest Peak
On a clear day, you can see four states from Brasstown Bald Visitor Information Center, which is the highest point in Georgia at 4,784 feet above sea level—you may even be able to spot Atlanta's skyline. Sweeping 360-degree views await after a curvy, scenic drive and a short, paved path to the peak. A large observation deck offers visitors a comfortable spot to camp out for a sunset view. There are three trailheads to choose from if you feel like taking a hike. Plus, take a stroll through the onsite natural science and history museum.
Look Out From The Summit Of Blood Mountain
Day hikers will love the rocky slopes and clearings of Blood Mountain, the highest peak on the Georgia section of the Appalachian Trail. Hop on the 6-mile Blood Mountain Loop to the summit to enjoy a full day among the hardwoods that even includes a stint on the Appalachian Trail. Visitors looking for a shorter taste of the mountain may enjoy Byron Reece Trail of just 1.35 miles which explores Blood Mountain's lower levels and takes hikers through a beautiful forest.
Take A Trail To Spectacular Twin Waterfalls
Looking for a particularly picturesque water view? At Anna Ruby Falls, two creeks come together on the slopes of Tray Mountain to tumble down the rocky landscape in a rare forked fashion. All that's required is a short, half-mile paved stroll to reach the viewing deck. Picnicking, hiking, fishing, and enjoying the gorgeous view of the cascading falls are all activities that can be enjoyed at the recreational area. The Visitor Center regularly hosts activities and events throughout the year—so check out their website before your visit.
8 Best Things To Do On A Visit To Helen, Georgia
Decode The Petroglyphs At Track Rock Gap
Take a step back in time by visiting Track Rock Gap where six soapstone boulders preserve more than a hundred carvings created by Native Americans about a thousand years ago. From animals and bird tracks to handprints and footprints, the petroglyphs are one of the most significant archaeological sites in the South.
"Glamp" Out In A Remote Forest Retreat
Though the countless campsites in the region are easily a hiker's haven, those who are less inclined to pitch a tent are guaranteed a little nature-filled R&R at Getaway. These tiny cabins nestled near your favorite North Georgia adventures offer floor-to-ceiling windows and queen-size beds with a side of s'mores and foil packets cooked over an open flame. Take a little drive to explore some famous northern Georgia waterfalls, including Fall Branch Falls, Long Creek Falls, Sea Creek Falls, and Amicalola Falls. There are also many lakes nearby including, Winfield Scott, Blue Ridge, Nottely, and Chatuge. Plus, feel free to explore the many onsite trails—you might even see a bald eagle.
Go Bird-Watching At Dyar Pasture Recreation Area
Dyar Pasture Recreation Area is a 60-acre wetland bird sanctuary and a dreamland for birding enthusiasts. Not only do birds thrive here, but a diverse ecosystem of animals and plants can be found at Dyar Pasture. Which makes for a tranquil afternoon, trying to spot the different species. A short quarter-mile hike from the parking lot takes you to a wildlife viewing platform. There are plenty of picnic spots so bring your basket. Plus, If you're up to go boating, there is a boat launch with access to the Oconee River and Lake Oconee.
For more information on the Chattahoochee-Oconee National Forest, visit www.fs.usda.gov.
Chartiers Valley Basketball
maxpreps.comhttps://www.maxpreps.com/pa/bridgeville/chartiers-valley-colts/basketball/girls/
Thursday, Mar 14, 2024Lilah Turnbull Game ReportTeam Reports•Mar 14, 2024Lilah Turnbull Game ReportTurnbull came up big in Chartiers Valley's 44-43 victoryThursday, Mar 14, 2024Dynamic duo of Emma Reynolds and Lilah Turnbull lead Chartiers Valley to ...
Thursday, Mar 14, 2024
Lilah Turnbull Game Report
Team Reports•Mar 14, 2024Lilah Turnbull Game ReportTurnbull came up big in Chartiers Valley's 44-43 victoryThursday, Mar 14, 2024
Dynamic duo of Emma Reynolds and Lilah Turnbull lead Chartiers Valley to victory
Team Reports•Mar 14, 2024Dynamic duo of Emma Reynolds and Lilah Turnbull lead Chartiers Valley to victoryRecap: Chartiers Valley Colts vs. Altoona Mountain LionsThursday, Mar 14, 2024
Basketball Game Recap: Chartiers Valley Colts vs. Norwin Knights
Team Reports•Mar 14, 2024Basketball Game Recap: Chartiers Valley Colts vs. Norwin KnightsRecap: Chartiers Valley Colts vs. Norwin KnightsTuesday, Mar 12, 2024
Stats have been entered for the Chartiers Valley vs. Norwin on Tuesday, Mar. 12, 2024.
47Points9Assists18ReboundsTuesday, Mar 12, 2024
On Tuesday, Mar 12, 2024, the Chartiers Valley Varsity Girls Basketball team lost their AHN Arena, Peters Twp. HS game against Norwin High School by a score of 47-56.
Tournament Game
2024 PIAA Girls' Basketball Championships 6A Girls' ChampionshipChartiers Valley47Norwin56FinalMonday, Mar 11, 2024
Pennsylvania high school girls basketball: PIAA postseason brackets, computer rankings, stats leaders, schedules and scores
Eric Frantz•Mar 11, 2024Pennsylvania high school girls basketball: PIAA postseason brackets, computer rankings, stats leaders, schedules and scoresKey Pennsylvania high school girls basketball games, tournament brackets, computer rankings, stat leaders, schedules & scores - live & final.Friday, Mar 8, 2024
Stats have been entered for the Chartiers Valley vs. Altoona on Friday, Mar. 8, 2024.
44Points9Assists19ReboundsFriday, Mar 8, 2024
On Friday, Mar 8, 2024, the Chartiers Valley Varsity Girls Basketball team won their Altoona Area HS game against Altoona High School by a score of 44-43.
Tournament Game
2024 PIAA Girls' Basketball Championships 6A Girls' ChampionshipChartiers Valley44Altoona43FinalFriday, Mar 1, 2024
Basketball Game Recap: Chartiers Valley Colts vs. Peters Township Indians
Team Reports•Mar 1, 2024Basketball Game Recap: Chartiers Valley Colts vs. Peters Township IndiansRecap: Chartiers Valley Colts vs. Peters Township IndiansWednesday, Feb 28, 2024
Stats have been entered for the Chartiers Valley vs. Peters Township on Wednesday, Feb. 28, 2024.
59Points6Assists23ReboundsWednesday, Feb 28, 2024
On Wednesday, Feb 28, 2024, the Chartiers Valley Varsity Girls Basketball team lost their game against Peters Township High School by a score of 59-73.
Chartiers Valley59Peters Township73FinalMonday, Feb 26, 2024
Stats have been entered for the Chartiers Valley vs. Norwin on Monday, Feb. 26, 2024.
47Points9Assists21ReboundsMonday, Feb 26, 2024
On Monday, Feb 26, 2024, the Chartiers Valley Varsity Girls Basketball team lost their game against Norwin High School by a score of 47-63.
Tournament Game
2024 WPIAL Girls' Basketball Championships Class 6AChartiers Valley47Norwin63FinalMonday, Feb 26, 2024
Pennsylvania high school girls basketball: PIAA computer rankings, stats leaders, schedules and scores
Eric Frantz•Feb 26, 2024Pennsylvania high school girls basketball: PIAA computer rankings, stats leaders, schedules and scoresKey Pennsylvania high school girls basketball games, computer rankings, stat leaders, schedules & scores - live & final.Monday, Feb 26, 2024
Lilah Turnbull Game Report
Team Reports•Feb 26, 2024Lilah Turnbull Game ReportTurnbull came up big in Chartiers Valley's 34-26 victoryMonday, Feb 26, 2024
Lilah Turnbull leads Chartiers Valley to victory over Mt. Lebanon
Team Reports•Feb 26, 2024Lilah Turnbull leads Chartiers Valley to victory over Mt. LebanonRecap: Chartiers Valley Colts vs. Mt. Lebanon Blue DevilsThursday, Feb 22, 2024
Stats have been entered for the Chartiers Valley vs. Mt. Lebanon on Thursday, Feb. 22, 2024.
34Points6Assists15ReboundsThursday, Feb 22, 2024
On Thursday, Feb 22, 2024, the Chartiers Valley Varsity Girls Basketball team won their game against Mt. Lebanon High School by a score of 34-26.
Tournament Game
2024 WPIAL Girls' Basketball Championships Class 6AChartiers Valley34Mt. Lebanon26FinalMonday, Feb 12, 2024
Stats have been entered for the Chartiers Valley vs. Plum on Monday, Feb. 12, 2024.
58Points13Assists34ReboundsPartnering With Nature Valley
The Nature Conservancyhttps://www.nature.org/en-us/about-us/who-we-are/how-we-work/working-with-companies/cause-marketing/nature-valley/
Cause MarketingSupporting Tree Planting Across the U.S.ShareThe Nature Conservancy and Nature Valley are teamed up to support our forests. Trees and forests provide many benefits to our planet. They give us clean air to breathe and filter clean water for us to drink. They also help curb climate change by trapping carbon from the atmosphere. TNC is planting trees across the gl...
Supporting Tree Planting Across the U.S.
Share
The Nature Conservancy and Nature Valley are teamed up to support our forests. Trees and forests provide many benefits to our planet. They give us clean air to breathe and filter clean water for us to drink. They also help curb climate change by trapping carbon from the atmosphere. TNC is planting trees across the globe through our Plant a Billion Trees program.
Help Regreen Our Planet
Your donation can turn the tide of deforestation and help us protect and expand forests.
Learn More
Helping save the Earth from deforestation, one tree at a time. New research by TNC, WRI and other partners shows that restoration and other land management improvements could provide more than a third of the emissions reductions necessary to keep global warming under 2°C. A project in Brazil’s Serra da Mantiqueira region demonstrates how protecting and restoring forests can increase water security, bolster rural economies and mitigate climate change.
Doe Mountain Recreation Area
The Nature Conservancyhttps://www.nature.org/en-us/get-involved/how-to-help/places-we-protect/doe-mountain/
Doe Mountain is a forested, 8,600-acre park protected by The Nature Conservancy and the state of Tennessee. OverviewBack in 2012, The Nature Conservancy collaborated with the state of Tennessee to acquire what now comprises the Doe Mountain Recreation Area, one of the largest remaining privately owned blocks of forest in the Southern Blue Ridge region. The partners pursued this acquisition as the property was headed to auction due to bankruptcy and vulnerable...
Doe Mountain is a forested, 8,600-acre park protected by The Nature Conservancy and the state of Tennessee.
Overview
Back in 2012, The Nature Conservancy collaborated with the state of Tennessee to acquire what now comprises the Doe Mountain Recreation Area, one of the largest remaining privately owned blocks of forest in the Southern Blue Ridge region. The partners pursued this acquisition as the property was headed to auction due to bankruptcy and vulnerable to being sold for timber clear cutting. Instead, TNC and then-Lieutenant Governor Ron Ramsey worked to create the Doe Mountain Recreation Area board, which pursued a vision of bringing economic relief to Johnson County by balancing outdoor recreation and land conservation. Today, the 8,600-acre property is managed by the Doe Mountain Recreation Authority (DMRA) under the direction of its board, on which TNC sits.
Doe Mountain’s more than 60 miles of trails support a multi-use recreational destination that draws outdoor enthusiasts from several states for hiking, mountain biking, horseback riding, an archery and axe-throwing range, and low-impact ATV touring. The highest peak at Doe Mountain is approximately 3,900 feet above sea level. The property—together with surrounding Southern Appalachian forests—also supports some 40 rare plants and animals as well as plentiful deer, turkey, black bear and other species.
OPEN TO THE PUBLIC
Southwest of Mountain City, Tennessee
Trails are open daily, year-round from 8:30 am to 6:00 pm, except on major holidays. Inclement weather closures will be announced on the DMRA Facebook page.
Hiking, low-impact ATV, archery and axe-throwing
8,600 acres
Throughout Tennessee, TNC protects and manages forestlands that harbor wildlife and generate income for private landowners and local communities. Forests also filter air while reducing carbon in the atmosphere.
Along these lines, the DMRA registered Doe Mountain as a forest carbon project in 2019. After a baseline for carbon storage levels is established, scientists will periodically measure the health and carbon capturing ability of Doe Mountain’s forests to determine the impacts of conservation and restoration strategies implemented over a 40-year period.
The DMRA will also sell carbon credits to corporations seeking to offset emissions. As markets for forest carbon have matured, managing forests to maximize value beyond timber is a growing. Revenues from these transactions will be dedicated to conserving and operating an adventure trails system at Doe Mountain, a project that serves as a model for the economic and ecological benefits of sustainable forest and recreation management.
Visit Doe Mountain Recreation Area
Here are some of the things you will see and do at Doe Mountain.
Support Tennessee Nature
Help us work with landowners and ensure a future in which people and nature can thrive.
Disclaimer:
