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25 Dec 2013

Weight Loss as a Lifestyle for 2014

Weight Loss Woodstock GAAs 2013 comes to an end, a natural reaction is to start planning New Year’s resolutions. One of the most popular resolutions made by many is to lose weight. The majority of people who make this resolution end up failing. This is because weight loss is not an event, it is an ongoing process and in all reality is a commitment to changing your lifestyle.

Obesity is a worsening health crisis due to sedentary lifestyles, processed foods high in fats and sugars, and the reliance on fast food in today’s hectic world. Excess weight can lead to joint problems, high blood pressure, high blood sugar, stress on vital organs and an elevated cancer risk, among other serious health conditions. Obesity is damaging to your health and has the potential to shorten your life span.

Innovative Health and Wellness in Woodstock helps its patients learn this lifestyle change and understand all the different elements which may be involved. A little mindfulness, along with some simple general wellness strategies, can help patients plan for their weight loss goals by giving them the tools to lead a leaner, healthier lifestyle.

The Medical Weight Loss Program, which is one of the most popular programs offered at our Woodstock chiropractic office. In contrast to fad diets after which losing weight the long term result is gaining the weight back, our program is designed to help you lose the weight and change your lifestyle so you can keep the weight off.

Our Weight Loss Program includes

  • Successful weight loss under medical supervision, without hunger
  • Keeps the weight off without the need for constant dieting
  • Changes your lifestyle – feel great, have more energy, live better
  • Individualized nutrition and exercise programs
  • Prescription appetite suppressants available: Phentermine, Tenuate, Bontril
  • B12 and B12 Lipo SuperShot injections
  • Taking charge of your future and your health

For more details visit the Medical Weight Loss page under Lifestyle Services on our website.  You can also give us a call at 770-926-4646 or use the convenient “Contact Us” feature on our website.

 

Image courtesy of Master isolated images / FreeDigitalPhotos.net

19 Dec 2013

Turn New Year’s Resolutions into Achievements

iStock_000017647542Small2013 is ending, the new year is around the corner, and now is a great time to learn how to set goals for yourself so that you can make effective New Year’s resolutions! Of course may already be thinking about weight loss, organization, or some other ambiguous concept of self-improvement, but can you put your goals into a plan that will stick? Many New Year’s resolutions won’t make it to February, but you can succeed in setting goals, with a little bit of effort. This year, make it really count, by choosing goals that put you on the path to optimum health. (more…)

WOODSTOCK

295 Molly Lane, Suite 150
Woodstock, GA 30189

(770) 926-4646

BUCKHEAD

3115 Piedmont Rd NE | Suite A101
Atlanta, GA 30305

(404) 816-0222

Schedule a Free Consultation!

Our Patients Love Us*

*Results may vary

Maria.D & James.G

Super exciting to have my husband feel and perform like he was 20 years old again. Thank you to the entire staff at Innovative Health and Wellness.

Before:235lbs, Now 165lbs, Goal 155lbs.

Before:235lbs, Now 165lbs, Goal 155lbs.
I had been yo-yo dieting for several years after having kids, trying to lose the extra weight I had gained when pregnant. I tried just about every diet out there and failed at each one of them because they weren't sustainable. I was introduced to the Ketogenic diet in June of 2018 and thats when my weight loss journey truly began. I give credit to Innovative Health & Wellness by keeping me accountable in my weight loss journey with weekly weigh ins, support from the entire team and educated coaching. I'm loving my new lifestyle and finally feel comfortable in my own skin!

Nicole M.

“I have been to a number of chiropractors and orthopedist. Dr Orlando has been the only one that has relieved my shoulder pain!”*

Sade P.

“Dr. Duke and Dr. Orlando are amazing! Great customer service from all the staff members. Keep of the good work!”*

Mandy D.

“Love this place! Stefania and Valerie at the front desk are so sweet:) They always have smiles on their faces, and are so helpful! I came here at the recommendation of a friend after being rear ended in a wreck, and having awful neck pain. I have to admit I was a little nervous at first because I am a very private person, and it is difficult for me to have people in my personal space, but the whole staff made me feel so comfortable! Dr. Orlando is so kind and gentle. He really puts your mind at ease, and just makes you feel better!!! I don’t know how they do it, but no matter what kind of day I’ve had at work, I always leave this place smiling:) Thanks for taking such great care of me!!!”*

Dyana B.

“I have been going to Innovative for almost 7 months for weight loss and it has been an awesome experience! I have lost 60 pounds and definitely could not have done it without the support and encouragement of the staff! I go there every week for weigh-ins and blood pressure checks, and they have become like family to me. They go through my highs and lows with me, and keep me on track. It has been a life-changing experience, and I would highly recommend Innovative if you are ready to lose weight and lead a healthier life!”*

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