Superfoods for Your Medical Weight Loss: Part 2

  If you have been keeping up with our blogs, we are helping you get healthy and fit with our medical weight loss program in Buckhead. Our program encompasses all the tools you need to alter your lifestyle for the better. At Innovative Health and Wellness, we incorporate all the tools in our medical weight… read more

Superfoods for Your Medical Weight loss: Part 1

If you have been keeping up with our posts, we have been discussing the new year and the new you! We are well underway into the new year and after going over all the benefits of medical weight loss in Buckhead, hopefully, you are on board. Now it’s time to dig a little deeper and… read more

How to Stay on Track With Your Medical Weight Loss

If you have been thinking about making a life change for the upcoming new year, medical weight loss might be the change you need. Medical weight loss focuses on your health and wellness first and foremost. The plan is designed specifically for you and will set goals that you can achieve at your own pace.… read more

Start the New Year with Medical Weight Loss

With the holidays whipping around the corner at full speed, that also means that 2016 is coming to a close. This year has been full of many ups and downs, whether it be in your personal life or even world news. We have lived through many deaths of beloved people in the public eye, we… read more

Foods That Help Low Testosterone Levels: Part 1

When it comes to getting older, men experience a lot of changes. They can potentially lose their hair or it will go gray; they may get tired more often, gain a little weight, and their testosterone levels may decrease. The main culprit in the above is from testosterone levels. Once men hit 30, their hormone… read more

Your Neck Pain Specialists

As human beings, there are a lot of experiences we share. Some of them are good, like feeling rested after a good night’s sleep, or the breeze blowing on your face during a pleasant morning. Other experiences, such as neck pain, aren’t so good. Here’s where it can become problematic. If there’s the slightest deviation… read more

What Is Fibromyalgia?

Are you familiar with fibromyalgia? Maybe you or a loved one has been diagnosed? It’s a disease that afflicts approximately 3-6% of Americans, primarily women. Thus far, medical science hasn’t been able to properly explain why it occurs in certain people or where it originates, but it’s only a matter of time before we know… read more

We Can Ease The Pain Of Headaches

If you suffer from frequent headaches, or worse, migraines, you know how terrible they can be. You know about the hours spent alone in a dark room, hoping that the ache will ease or go away. From a dull throb to blinding pain, sometimes it can become so bad that you’re unable to function. Adding… read more

Your Spine Deserves The Best

Your spinal column is a marvel of biological engineering. Comprised of 24 independent vertebrae, it’s responsible for so much. It enables you to twist, bend and perform every motion you make during your day. It also encases and protects your central nervous system, which controls and coordinates all of the tissue, nerves and muscles within… read more