Hormone Replacement Therapy in Lebanon, GA for Women and Combating Menopause

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Hormone Replacement Therapy Clinic in Lebanon, GA

Are you experiencing the frustrating symptoms of menopause or hormonal imbalances? Do you feel like your energy levels, mood, and overall quality of life have diminished? At Compass Human Performance, we specialize in Women's Hormone Replacement Therapies (HRT) designed to help you regain your vitality, improve your health, and enhance your well-being. Located in the heart of Lebanon, GA, our clinic is dedicated to providing personalized and comprehensive care tailored to your unique needs.

Hormone Replacement Therapy (HRT) is a medical treatment aimed at replenishing the hormones that your body no longer produces in sufficient amounts as you age. For women, this often includes estrogen, progesterone, and testosterone. These hormones play crucial roles in maintaining various bodily functions, and their decline can lead to a host of symptoms that affect your quality of life.

Service Areas

Why Do Women Experience Hormonal Imbalances?

Hormonal imbalances in women can occur due to a variety of reasons, ranging from natural life stages to medical conditions and lifestyle factors. Understanding the underlying causes of hormonal imbalances can help effectively manage and treat these issues.

Hormone Replacement Therapy Lebanon, GA

Menstrual Cycle and Puberty

Menarche: The onset of menstruation (menarche) during puberty is a significant hormonal event. The body undergoes substantial changes as it begins regular ovulation and menstruation, leading to fluctuating hormone levels.

Monthly Cycle: Throughout a woman's reproductive years, the menstrual cycle involves cyclical changes in hormone levels, particularly estrogen and progesterone. These fluctuations can cause symptoms such as premenstrual syndrome (PMS).

 HRT Lebanon, GA

Pregnancy and Postpartum Period

Pregnancy: During pregnancy, hormone levels (particularly estrogen and progesterone) increase dramatically to support fetal development and prepare the body for childbirth. These changes can lead to symptoms such as mood swings, nausea, and fatigue.

Postpartum: After childbirth, hormone levels drop significantly, which can cause postpartum depression and other mood disorders. The body gradually returns to its pre-pregnancy hormonal state, but this process can be challenging for some women.

 Hormone Therapy Lebanon, GA

Perimenopause and Menopause

Perimenopause: The transition to menopause, known as perimenopause, usually begins in a woman's 40s and can last for several years. During this time, estrogen and progesterone levels fluctuate irregularly, leading to symptoms like hot flashes, night sweats, and mood swings.

Menopause: Menopause marks the end of a woman's reproductive years, typically occurring in the late 40s to early 50s. The ovaries produce lower levels of estrogen and progesterone, which can cause symptoms such as vaginal dryness, weight gain, and increased risk of osteoporosis.

 Hormone Treatment Lebanon, GA

Medical Conditions

Polycystic Ovary Syndrome (PCOS): PCOS is a common hormonal disorder among women of reproductive age. It involves the production of excess androgens (male hormones), leading to irregular periods, acne, and weight gain.

Thyroid Disorders: The thyroid gland produces hormones that regulate metabolism. Conditions such as hypothyroidism (low thyroid hormone) and hyperthyroidism (high thyroid hormone) can cause a range of symptoms, including fatigue, weight changes, and mood disturbances.

Adrenal Disorders: The adrenal glands produce cortisol, a hormone involved in stress response. Disorders like Addison's disease or Cushing's syndrome can affect cortisol levels, leading to hormonal imbalances.

 Health And Wellness Lebanon, GA

Lifestyle Factors

Diet and Nutrition: Poor nutrition, including deficiencies in essential vitamins and minerals, can impact hormone production and balance. Diets high in processed foods and sugars can exacerbate hormonal imbalances.

Stress: Chronic stress can lead to elevated cortisol levels, disrupting the balance of other hormones, such as estrogen and progesterone.

Lack of Exercise: Physical inactivity can contribute to weight gain and insulin resistance, affecting hormone levels, particularly in conditions like PCOS.

Sleep: Poor sleep quality and insufficient sleep can disrupt the body's natural hormone production, including melatonin and cortisol.

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Environmental Factors

Endocrine Disruptors: Exposure to certain chemicals and pollutants, known as endocrine disruptors, can interfere with hormone production and function. These substances are found in various products, including plastics, pesticides, and personal care items.

Medications: Some medications, such as birth control pills and hormone replacement therapies, can alter hormone levels. While these are often used to manage hormonal issues, they can also cause imbalances if not appropriately handled.

Understanding Menopause and Its Symptoms

Common Symptoms of Menopause

Menopause is a natural biological process that marks the end of a woman's reproductive years. It is officially diagnosed after 12 consecutive months without a menstrual period. This transition typically occurs in a woman's late 40s to early 50s but can vary widely. Menopause signifies the end of ovarian function and a significant decline in the production of hormones such as estrogen and progesterone.

Menopause can bring about a wide range of symptoms, varying in intensity from woman to woman. Common symptoms include:

 Hormone Balance Lebanon, GA
  • Hot Flashes: Sudden feelings of warmth, often intense, spreading through the upper body and face.
  • Night Sweats: Excessive sweating during the night, often disrupting sleep.
  • Irregular Periods: Changes in the menstrual cycle before periods stop completely.
  • Vaginal Dryness: Decreased moisture and elasticity in the vaginal tissues, leading to discomfort.
  • Mood Changes: Increased irritability, anxiety, and depression.
  • Sleep Problems: Difficulty falling asleep or staying asleep.
  • Weight Gain: Changes in metabolism can lead to increased weight, particularly around the abdomen.
  • Thinning Hair: Hair may become less dense and more prone to thinning.
  • Dry Skin: Skin may lose its elasticity and moisture, leading to dryness and itching.

Symptoms of Hormonal Imbalances in Women

Hormonal imbalances can occur at any stage of life but are particularly common during menopause and perimenopause. Symptoms of hormonal imbalances include:

  • Fatigue: Persistent tiredness that doesn't improve with rest.
  • Mood Swings: Unexplained mood changes, including depression and anxiety.
  • Low Libido: Reduced interest in sexual activity.
  • Memory Problems: Difficulty concentrating and remembering things.
  • Irregular Periods: Changes in the menstrual cycle, such as heavier or lighter bleeding.
  • Digestive Issues: Bloating, constipation, and other gastrointestinal problems.
  • Breast Tenderness: Increased sensitivity and discomfort in the breasts.
  • Headaches: Frequent and severe headaches or migraines.
 Bioidentical Hormones Lebanon, GA
 Personalized Hormone Therapy Lebanon, GA

What is Bioidentical Hormone Replacement Therapy?

Bioidentical Hormone Replacement Therapy (BHRT) involves the use of chemically identical hormones produced naturally by the human body. These hormones, typically derived from plant sources, are designed to match the molecular structure of endogenous hormones, such as estrogen, progesterone, and testosterone. BHRT is often used to treat symptoms of menopause, perimenopause, and other hormonal imbalances by restoring hormone levels to their optimal state. This personalized approach aims to alleviate symptoms like hot flashes, night sweats, mood swings, and fatigue, providing a more natural and effective treatment option for many women. By closely mimicking the body's natural hormones, BHRT is believed to offer a safer and more tailored alternative to traditional hormone replacement therapies.

Hormone Replacement Therapy (HRT) Options

Hormone Replacement Therapy (HRT) can be an effective treatment for alleviating the symptoms of menopause and hormonal imbalances. There are several HRT options available, including progesterone, estrogen, and testosterone therapies.

Progesterone Therapy

Progesterone is a hormone that plays a crucial role in regulating the menstrual cycle and maintaining pregnancy. During menopause, progesterone levels decline, leading to various symptoms.

  • Progesterone Pills: Oral progesterone can help regulate the menstrual cycle, reduce hot flashes, and improve sleep.
  • Progesterone Cream: Applied to the skin, progesterone cream can alleviate symptoms of menopause, such as hot flashes and vaginal dryness.
  • Progesterone Patches: These patches deliver a consistent dose of progesterone through the skin, providing symptom relief.

Estrogen Therapy

Estrogen is the primary female sex hormone responsible for regulating the menstrual cycle and maintaining secondary sexual characteristics. During menopause, estrogen levels decrease significantly, leading to various symptoms.

  • Estrogen Pills: Oral estrogen can help reduce hot flashes, night sweats, and vaginal dryness.
  • Estrogen Cream: Applied to the skin or vaginal area, estrogen cream can provide localized relief from dryness and discomfort.
  • Estrogen Patches: These patches deliver a steady dose of estrogen through the skin, helping to alleviate menopause symptoms.

Testosterone Therapy

Although testosterone is primarily known as a male hormone, it is also present in women in smaller amounts. It plays a role in maintaining libido, energy levels, and overall well-being.

  • Testosterone Injections: Administered by a healthcare professional, testosterone injections can help improve libido, energy, and mood in women experiencing a hormonal imbalance.
  • Testosterone Cream: Applied to the skin, testosterone cream can help boost libido, energy levels, and overall vitality.

Benefits of Hormone Replacement Therapy for Women

Hormone Replacement Therapy offers numerous benefits for women experiencing menopause or hormonal imbalances. Some of the key benefits include:

Menopausal

Relief from Menopausal Symptoms

Bone

Improved Bone Health

Enhanced

Enhanced Sexual Function

Mental

Better Mood and Mental Health

Sleep

Improved Sleep

Energy

Increased Energy and Vitality

Cardiovascular

Cardiovascular Health

 Wellness Clinic Lebanon, GA
  • Relief from Menopausal Symptoms: HRT can effectively alleviate many common menopausal symptoms, such as hot flashes, night sweats, vaginal dryness, and mood changes. By replenishing hormone
  • Improved Bone Health: Estrogen plays a vital role in maintaining bone density. During menopause, the decline in estrogen levels can lead to an increased risk of osteoporosis and fractures. HRT can help maintain bone density and reduce the risk of osteoporosis, keeping bones strong and healthy.
  • Enhanced Sexual Function: Hormonal changes during menopause can lead to a decrease in libido and sexual discomfort. HRT, particularly estrogen and testosterone therapies, can help improve sexual desire, reduce vaginal dryness, and enhance overall sexual satisfaction.
  • Better Mood and Mental Health: Fluctuating hormone levels can contribute to mood swings, anxiety, and depression. HRT can help stabilize hormone levels, leading to improved mood, reduced anxiety, and better mental health.
  • Improved Sleep: Many women experience sleep disturbances during menopause due to hot flashes, night sweats, and hormonal changes. HRT can help regulate these symptoms, improving sleep quality and overall well-being.
  • Increased Energy and Vitality: HRT can help combat fatigue and increase energy levels, making women feel more energetic and vibrant. This can improve daily functioning and overall quality of life.
  • Cardiovascular Health: Some studies suggest that HRT may positively impact cardiovascular health, reducing the risk of heart disease in postmenopausal women. However, discussing the potential risks and benefits with a healthcare provider is essential.

Why Choose Compass Human Performance for Hormone Replacement Therapy in Lebanon, GA?

At Compass Human Performance, we understand the unique challenges that women face during menopause and hormonal imbalances. Our team of experienced healthcare professionals is dedicated to providing personalized care and effective treatment options to help women easily navigate this transition.

As you get your pool ready for the summer, it's important to check the stability of all pool fixtures, such as pool fences, decks, chairs, pool ladders, railings, dive boards, and pool maintenance equipment. You should also make sure to lubricate all metal bolts and O-rings to prevent rust buildup and ensure that the pool can be easily closed come winter.

We offer comprehensive hormone testing to accurately diagnose hormonal imbalances and tailor treatment plans to each patient's unique needs. This ensures that our patients receive the most effective and personalized care.

At Compass Human Performance, we believe in a personalized approach to HRT. We work closely with each patient to develop customized treatment plans that address their specific symptoms and health goals. We aim to help women feel their best at every stage of life.

We prioritize the safety and well-being of our patients. Our HRT options, including progesterone, estrogen, and testosterone therapies, are carefully selected to provide maximum benefits with minimal risks. We monitor our patients closely to ensure optimal results.

We understand that navigating menopause and hormonal imbalances can be challenging. Our team is committed to providing compassionate and supportive care throughout the treatment process. We are here to answer questions, address concerns, and provide guidance every step of the way.

Our clinic is conveniently located in Lebanon, GA, making it easy for women in the area to access high-quality HRT services. We offer flexible appointment scheduling to accommodate busy lifestyles.

A Holistic Approach to Women's Health

At Compass Human Performance, we believe in a holistic approach to health. Combining HRT with lifestyle changes, dietary adjustments, and increased exercise can supercharge your health, enhance your quality of life, and help you regain your youth. Our comprehensive treatment plans are designed to slow aging, maintain health, and extend your years.

Lifestyle

Lifestyle Changes

Incorporating healthy lifestyle habits can significantly enhance the benefits of HRT. This includes regular physical activity, a balanced, nutrient-rich diet, adequate sleep, and stress management techniques. By adopting these habits, you can support your body's natural hormone production and optimize the effects of HRT.

Physical

Regular Physical Activity

Exercise is crucial for maintaining physical and mental health. It helps regulate weight, improves mood, enhances cardiovascular health, and boosts energy levels. Our team will work with you to develop an exercise plan that complements your HRT treatment and fits your lifestyle. Whether it's yoga, strength training, or cardio exercises, we ensure your fitness routine is enjoyable and effective.

Balanced

Balanced Diet

A nutritious diet is essential for hormone balance and overall health. We provide dietary guidance to help you make the right food choices that support your hormone therapy and overall well-being. This includes recommendations for foods rich in phytoestrogens, antioxidants, and essential nutrients that promote hormonal health. Our personalized dietary plans are designed to address your unique nutritional needs and preferences.

Adequate

Adequate Sleep

Quality sleep is vital for hormone regulation and overall health. We offer strategies to improve sleep hygiene, helping you achieve restful and restorative sleep. Proper sleep can enhance the effectiveness of HRT and contribute to overall well-being.

Stress

Stress Management

Chronic stress can negatively impact hormone levels and overall health. We provide stress management techniques and strategies, including mindfulness practices, relaxation techniques, and lifestyle adjustments. By managing stress effectively, you can support hormonal balance and improve your quality of life.

Dietary

Dietary Adjustments

A nutritious diet is essential for hormone balance and overall health. We provide dietary guidance to help you make the right food choices that support your hormone therapy and overall well-being. This includes recommendations for foods rich in phytoestrogens, antioxidants, and essential nutrients that promote hormonal health. Our personalized dietary plans are designed to address your unique nutritional needs and preferences.

Antioxidants

Antioxidants

Antioxidants help protect the body from oxidative stress and inflammation, which can affect hormone balance. Foods rich in antioxidants, such as fruits, vegetables, nuts, and seeds, are essential for maintaining hormonal health and overall well-being. We provide guidance on incorporating a variety of antioxidant-rich foods into your daily diet.

Essential

Essential Nutrients

Certain nutrients are crucial for hormone production and balance. These include vitamins D and B, magnesium, zinc, and omega-3 fatty acids. Our dietary plans emphasize the importance of these nutrients and suggest food sources or supplements to ensure you receive adequate amounts for optimal health.

Increased Exercise

Increased Exercise

Regular exercise is crucial for maintaining a healthy weight, improving mood, and boosting energy levels. Our team will work with you to develop an exercise plan that complements your HRT treatment and fits your lifestyle. Whether it's yoga, strength training, or cardio exercises, we ensure your fitness routine is enjoyable and effective.

Hormone Replacement Therapy can be a game-changer for women experiencing menopause or hormonal imbalances. By replenishing hormone levels, HRT can alleviate symptoms, improve overall health, and enhance quality of life. At Compass Human Performance in Lebanon, GA, we are dedicated to helping women navigate this transition with personalized care and effective treatment options.

If you are experiencing symptoms of menopause or hormonal imbalances, don't suffer in silence. Contact Compass Human Performance today to schedule a consultation and learn more about how Hormone Replacement Therapy can help you feel your best. Our team of experienced specialists is here to support you every step of the way.

Latest News in Lebanon, GA

UN force says 'widespread destruction' in south Lebanon

Israel's escalating war against Hezbollah has caused widespread destruction of towns and villages in southern Lebanon, the UN peacekeeping force in the area said Friday.The UNIFIL force's spokesman said it was more important than ever for the peacekeepers to remain in place, despite repeated attacks on their positions by Israeli forces."The escalation along the Blue Line is causing widespread destruction of towns and villages in south Lebanon, while rockets continue to be launched towards Israel, including civilian areas,&...

Israel's escalating war against Hezbollah has caused widespread destruction of towns and villages in southern Lebanon, the UN peacekeeping force in the area said Friday.

The UNIFIL force's spokesman said it was more important than ever for the peacekeepers to remain in place, despite repeated attacks on their positions by Israeli forces.

"The escalation along the Blue Line is causing widespread destruction of towns and villages in south Lebanon, while rockets continue to be launched towards Israel, including civilian areas," said Andrea Tenenti, spokesman for the United Nations Interim Force in Lebanon.

The Blue Line is the demarcation line between Israel and Lebanon.

"The devastation and destruction of many villages along the Blue Line, and even beyond, is shocking," Tenenti told a media briefing in Geneva, via video-link from Beirut.

"The role of UNIFIL at the moment is more important than ever. We need to be here. We need to try to bring back stability and peace to this region," he added.

UNIFIL was set up in 1978 to monitor the withdrawal of Israeli forces after they invaded Lebanon, and to help the Lebanese government restore authority over the border region.

Tenenti said the mission currently had more than 10,000 peacekeepers from 52 contributing countries, which shows international "commitment to bring back stability to this region that has been devastated by conflict for the last 12 months".

The troops were "incredibly resilient" and "the morale is still very high", he added.

- UN flag still flies -

On Sunday, Israeli Prime Minister Benjamin Netanyahu urged the UN to move the peacekeepers out of "harm's way", saying Hezbollah was using them as "human shields".

They have decided to stay put in their 29 positions close to the Blue Line.

"It's important for the UN flag to still fly there, and because we are there at the request of the Security Council, there was also a strong and vocal voice from... the international community to stay," said Tenenti.

"Immediately after that, we've been targeted several times, five times. And deliberate attacks," he added.

The attacks have sparked international criticism, but Israel's army says it is not targeting the UN peacekeepers or their positions.

Tenenti said UNIFIL was allowed to act in self-defence, "but we also have to be very pragmatic on when to use it and how to use it because we don't want to become part of the conflict -- and using force, that could trigger more violence.

"It's very important at the moment to decrease the violence, to decrease the tension."

In recent weeks, most UNIFIL patrols had been suspended, he said. But they continue to monitor the situation from their positions, adding that the safety of the mission was the top priority.

Hezbollah has been exchanging cross-border fire with Israel for more than a year. It says it is acting in response to Israel's devastating ground and air assaults in Gaza.

The war in Gaza began after the armed wing of the Palestinian group Hamas launched a surprise attack from the territory into Israel on October 7, 2023.

The near-daily exchange of fire across the Israel-Lebanon border has led to the displacement of tens of thousands of people on both sides even before the dramatic escalation last month, when Netanyahu vowed to crush Hezbollah.

The war has left at least 1,418 people dead in Lebanon, according to an AFP tally of Lebanese health ministry figures, though the real toll is likely higher.

rjm/nl/jj

Originally published on doc.afp.com, part of the BLOX Digital Content Exchange.

‘Ọ kaara mụ mma na m nwụrụ na Lebanon karịa ịlaghachi Naịjirịa’

Ọ bụrụ na Gọọmenti Naịjirịa zigaa ụgbọelu taa iji kpọghachi ụmụafọ ha nọ na Lebanọn, ọtụtụ ndị Naịjirịa agaghị abanye.Ụfọdụ ndị Naịjirịa bi na Lebanọn gwara BBC na ọ ga-akara ha mma ịnwụ na mba ahụ karịa ịlọghachi Naịjirịa.Ha sịrị na ọ ga-akara ha mma ịnwale chi ha na Lebanọn bụ ebe Izrel na-awakpo ụfọdụ akụkụ ya karịa ịlọghachi Naịjirịa ebe ha amaghị etu ọdịnịihu ha ga-adị tinyere ọnọdụ ihe isiike....

Ọ bụrụ na Gọọmenti Naịjirịa zigaa ụgbọelu taa iji kpọghachi ụmụafọ ha nọ na Lebanọn, ọtụtụ ndị Naịjirịa agaghị abanye.

Ụfọdụ ndị Naịjirịa bi na Lebanọn gwara BBC na ọ ga-akara ha mma ịnwụ na mba ahụ karịa ịlọghachi Naịjirịa.

Ha sịrị na ọ ga-akara ha mma ịnwale chi ha na Lebanọn bụ ebe Izrel na-awakpo ụfọdụ akụkụ ya karịa ịlọghachi Naịjirịa ebe ha amaghị etu ọdịnịihu ha ga-adị tinyere ọnọdụ ihe isiike.

Otu ọnụ na-ekwuchitere Mịnịstrị Naịjirịa na-ahụ maka ihe na-eme na mba ndị ọzọ gwara BBC n’ụbọchị Fraịde 11 Ọktoba 2024 na ọ bụ naanị ndị Naịjirịa iri asaa (70) n’ime puku abụọ (2000) nọ Lebanọn debanyere aha maka mkpọghachi.

Ọ sịrị na enweghị ndị a ga-akpọghachị ruo mgbe ha “nwetara ọnụọgụ mmadụ ga-eju ụgbọelu.”

Otu nwaafọ Naịjirịa na-elekọta ụlọ mmadụ na Beirut bụ Adeola sịrị “enwere m nne na nna na-ejighị ahụ n’ụlọ (Naịjirịa), onye ga-eletara m ha, onye ga-akwụrụ m ụgwọ m ji na Naịjirịa?”

“Ọ kaara m mma na m nwụrụ na Lebanọn karịa ịlaghachi Naịjirịa,” ka o kwuru.

Adeola gbara afọ iri abụọ na ise (25) ebiela Lebanọn afọ ise ma na-arụkwara otu ezinaụlọ ọrụ na mba ahụ. O kwuru na ya gbara ọsọ oge mwakpo Izrel bịara karịa.

Ndị kpọrọ ya ọrụ hapụrụ ya rie mbọmbọ oge nnukwu anwụrụ kpuchiri mpaghara ndịda nke isi obodo mba ahụ bụ Beirut dịka atụchara ogbuniigwe n’ebe dị iche iche.

Ha kwere nkwa ịga n’ihu na-akwụ ya ụgwọọnwa dọla narị atọ $300 ọ bụrụ ma ya nọgide na-elekọtara ha ụlọ.

Ụgbua, ọ maghị mgbe a ga-atụ ogbuniigwe nke ga-atụ n’ụlọ a sị ya lekọta mana ụgwọ ndị e jikọrọ, ego nlekọta ahụike nne na nna na-ejighị ahụ tinyere mkpa ndị ọzọ e ji ego egbo na Naịjirịa pụtara na ịlaghachi ụlọ abụghị maka ya.

Gọọmenti Naịjirịa soro kpọọ oku ahụ dịka ha kwupụtara gbasara atụmatụ ịkpọghachi ụmụafọ ha.

Ọ bụladị ka ndị kpọrọ ha ọrụ hapụrụ ha rie mbọmbọ tinyere ụda egbe, ogbuniigwe nakwa mmadụ ndị na-atụ egwu ma na-agbaga ebe ọzọ maka nchekwa, ịlaghachi ụlọ abụghị maka ụmụafọ Naịjirịa.

Onyeisioche ndị Naịjirịa bi na Lebanọn bụ Rowland Aigbovbiosa gwara BBC na ọtụtụ ndị Naịjirịa bi Lebanọn bụ ha na-ahụ maka mkpa ego n’ezinaụlọ ha dị iche iche nke pụtara na ha ịlọghachi Naịjirịa pụtara ibukwasa ezinaụlọ ha ibu.

“Ọnọdụ Naịjirịa anaghị adọ ụsa,” ka o kwuru.

Aigbovbiosa kwukwara na ọtụtụ mmadụ kwenyere na mkparịtaụka udo nwere ike ị dị n’etiti mba abụọ ahụ na-alụ agha oge na-adịghị anya.

O kwukwara na ụfọdụ ndị ọzọ na-atụ egwu na ha agaghị enwekwa ohere ịlaghachi Lebanọn ọzọ ọ bụrụ ma ha laa.

Nke a bụ n’ihi ibu ego o nwere na Naịjirịa ebe o kwuru olileanya na-adịghị na ya ga-enweta ọrụ na-akwụ ezigbo ụgwọ.

Ọ sịrị “e nweghị onye chọrọ ịnọ n’ọnọdụ ebe ọ ga-ahọrọ ị nọrọ n’agha (na mba ofesi) karịa ịlọghachi na mba ya. Mana agaghị m agbara ọsọ aghachi Naịjirịa ebe gọọmenti na-enweghị ihe ọbụla ha ga-emere anyị.”

Ọnọdụ obibi ndụ ọjọọ na-arị elu, akwụkwọ ego Naịra na-enweghị ume tinyere enweghị ọrụ na ụbịam ọnụntụ e meela ka ọtụtụ ụmụafọ Naịjirịa gaa mba ofesi iji nwee ike zere mmiri.

Ka ọ dị ugbua, otu onye nnyocha na-arụ ọrụ dịka onye nlekọta ụlọ na Lebanọn bụ Akinbobola ekepụtala ohere n’ọbaozi Whatsapp iji kpọkọta ndị Naịjirịa nnile bi na mba ahụ maka ịmata etu ọnọdụ ha dị kwa ụbọchị.

Ya onwe ya enweghịkwa ike ịhapụ Lebanọn ugbua n’ihi na ụmụnne ya ndị obere atọ nọ Naịjirịa dabeere n’ebe ọ nọ maka igbo mkpa ego.

Ọ bụrụ na ọ hapụ ọrụ ya na Lebanọn, agụmaakwụkwọ ụmụnne ya nwereike ịkwụsị. Dịka o siri kwuo, ebe o siri ka njọ bụ ịhụta onwe ya dịka ibu arụ nye ezinaụlọ ya ọ bụrụ ma ọ laa.

Dịka ụlọorụ na-ahụ maka ndị Naịjirịa bi na mba ndị ọzọ bụ Nigerians in Diaspora Commission (NIDCOM) siri kwuo, enwebeghị nwaafọ Naịjirịa nwụrụla maọbụ nweta mmerụahụ kemgbe ọgbaaghara dị n’etiti Izrel na Hezbollah malitere.

Mana ha enyela ndị Naịjirịa ndụmọdụ ka ha pụọ na mpaghara agha ahụ kachasị njọ ma gaa mpaghara Lebanọn ndị ọzọ dịtụ mma.

Halin da ake ciki a wuraren da Isra'ila ke kai hare-hare a kudancin Lebanon

Bayani kan maƙalaMotocin yaƙin rundunar sojin Isra'ila sun riga sun turnuƙe hanyar da muke kai domin shiga Lebanon, inda ƙura ta cika ko'ina. A haka muka tsallake iyakar da aka shata mai nuni da yarjejeniyar tsagaida wuta da aka taɓa ƙullawa tsakanin ƙasashen a shekarun baya.Ita kanta yarjejeniyar tsagaita wutar ta riga ta tarwatse.Isra'ila ta ce ta ƙaddamar da harin ƙasa a wannan ɓangaren na Lebanon ne domin abin da ta kira ''Tarwatsa makamai da cibiyoyin Hezbollah''Kwana goma bayan ƙa...

Bayani kan maƙala

Motocin yaƙin rundunar sojin Isra'ila sun riga sun turnuƙe hanyar da muke kai domin shiga Lebanon, inda ƙura ta cika ko'ina. A haka muka tsallake iyakar da aka shata mai nuni da yarjejeniyar tsagaida wuta da aka taɓa ƙullawa tsakanin ƙasashen a shekarun baya.

Ita kanta yarjejeniyar tsagaita wutar ta riga ta tarwatse.

Isra'ila ta ce ta ƙaddamar da harin ƙasa a wannan ɓangaren na Lebanon ne domin abin da ta kira ''Tarwatsa makamai da cibiyoyin Hezbollah''

Kwana goma bayan ƙaddamar da wannan samame, sojojin Isra'ila sun ɗauke mu zuwa wani ƙauye a cikin Lebanon, inda suka ƙwace iko.

An gargaɗe mu cewa ka da mu bayyana sunan ƙauyen, kuma saboda dalilai na aikin soji, an taƙaita zirga-zirgar mu a wajen.

Tankokin yaƙin Isra'ila na ci gaba da ruguden wuta a lokacin da muka isa wajen. Kwamandan rundunar, Kanal Yaniv Malka ya shaida mana cewa a wannan lokacin ba zasu iya bayar da tabbacin cewa sun gama fatattakar mayaƙan Hezbollah daga wajen ba.

Ya yi mana bayanin cewa ɓuraguzan da muke gani sauran tarkace ne na musayar wuta tsakanin mayaƙan Hezbollah da dakarun Isra'ila ƴan kwanaki kaɗan da suka wuce, inda ya ce ɓangarorin biyu sun yi fito na fito da juna.

A iya ganin mu, gidajen da ke gefen hanya ko dai an rushe su ko kuma an rushe wasu sassan su, ga ramin harsashi ta ko ina a jikin katangar gidajen da suka rage ba a ruguza ba.

Ga tankokin yaƙi biyu an girke a tsakiyar filin wasan ƙauyen. Ɓarnar da aka yi a ƙauyen nan, tunatarwa ce da irin halin da ake ciki a Gaza.

Duk da cewa sojojin sun taƙaita zirga-zirgar mu zuwa iyakacin wasu wurare, daga nesa muna iya hangen wasu wurare a ƙauyen waɗanda alamu ke nuna cewa ba a ruguza su ba.

A jikin wani gini a yankin da sojoji suka mamaye, an rubuta saƙon da ke cewa ''Muna son zaman lafiya, ku kuma kun zaɓi yaƙi''

“Mafi yawan ƴan ta'addar sun gudu daga nan,” inji kanar Malka. Ya ƙara da cewa “Amma kafin su gudu sai da suka dasa tarko da bama-bamai a cikin gidajensu. Bayan mun bi gida-gida ne aka muka tabbatar da irin tarkon da suka ɗana. Bamu da zaɓi illa mu rusa gidajen''

Labarin da muka samu kan abin da ya faru a wajen nan, labari ne da sojojin suka bamu kaɗai.

Na tambayi kakakin sojojin ko akwai mata da yara a lokacin da aka ƙaddamar da hare-hare a yankin. Sai ya ce ai an bayar da gargadin neman fararen hula su fice daga yankin kafin samamen.

Sai dai a makon nan ƙungiyar kare haƙƙin ɗan Adam ta Amnesty International ta fitar da rahoton cewa gargaɗin da sojin Isra'ilan suka bayar kafin kutsawa kudancin Lebanon bai wadata ba, kuma ya ket ƴancin kai da ƙasar ke da shi wanda dokar ƙasa da ƙasa ta tabbatar.

An kuma nuna mana wasu makamai da sojojin suka ce sun gano a cikin gidajen fararen hula, ciki harda harsasai da manyan bindigogi harba makaman roka da sabbin na'urorin hangen nesa na zamani.

Ɗaya daga cikin makaman harba roka da aka nuna mana, an riga an fara haɗa shi kamar dai za a harba rokar.

Shi ma babban jami'in runduna ta 91, Roy Russo ya nuna mana wani waje da ya ce ana amfani da shi ne wajen ajiye makmai da kuma haɗa su, inda aka jibe bindigogi da harsasai masu yawa.

“Wannan waje ne da ake tsara yadda za a canza fararen hula zuwa mayaƙan Hezbollah da kuma kitsa yadda za su shiga cikin Isra'ila domin kai hare-hare, wannan ba makamai bane na kare kai.'' In ji Roy Russo.

Isra'ila ta ce wannan ne dalilin ta na ƙaddamar da samame a kudancinb Lebanon, inda ta ce Hezbollah ta jibe makamai kum tana shirin kai harin kan iyaka kmar wanda Hamas ta kai cikin Isra'ila a ranar bakwai ga watan Oktoban bara.

Kafin kutsen da Isra'ila ta yi yankin, sojojin ta sun ce dakarun su na musamman sun shiga yankin kuma sun gano matattarar makamaki da maɓoyar mayaƙan Hezbollah da dama, inda suka tarwatsa mafi yawan su.

Kanal Malka ya nuna mani wasu makamai da ya ce sojojin sun gano a ranar da muka isa ƙauyen. Sun haɗa da ƙananan bama-bamai da kuma makaman zamani masu hangen nesa a cikin dare.

Ya ce makaman da sojojin suka gano a ƙauyen sun ruɓanya waɗanda suka gano a Gaza sau biyu ko sau uku.

“Ba mu da aniyar mamaye wurare a nan. Fatan mu shi ne mu ƙwace makaman da suke da su kuma bayan nan za su dawo su ci gaba da zama ta yadda za su fahimci muhimmancin zaman lafiya'' in ji Kanal Malka.

Bayan yaƙin ƙarshe da aka yi tsakanin Isra'ila da Hezbollah a 2006, Majalisar Dinkin Duniya ta yanke hukuncin cewa dole ne Hezbollah ta janye zuwa arewacin kogin Litani. Kafin wancan lokacin ma an taɓa bayar da umarnin ƙwace makaman su. Duk babu wanda aka aiwatar a ciki.

Yaƙin 2006 ya fargar da Isra'ila. Ƙungiyar Hezbollah mai samun goyon bayan Iran ta yaƙi sojin Irsa'ila sosai, inda kuma suka yi masu muguwar illa. An shafe shekaru kusan 20 kowanne ɓangare yana taka tsantsan, tare da shirya wa juna, suna jiran dama ta gaba.

Kanal Malka ya yi faɗa a Lebanon a wancan yaƙin. sai dai ya ce yaƙin da ake yi yanzu ''ya banbanta da wancan''

Da aka tambaye shi dalili sai ya ce ''Saboda abin da ya faru ranar bakwai ga watan Oktoba''

Muna cikin magana sai muka ji ƙarar harbe-harbe daga nesa. Ya kalle mu ya ce ''dakaruna ne can ke yaƙi''

Makonni uku kenan da Isra'ila ta tsananta hare-hare a kan Lebanon, ta sama da kuma ta ƙasa a kudancin Lebanon da kuma wasu sassan Beirut.

Lebanon ta ce an kashe mutane fiye da 2,200 kuma an tilastawa wasu fiye da miliyan ɗaya barin muhallin su.

Hezbollah ta fara harba makaman roka zuwa arewacin Isra'ila a ranar takwas ga watan Oktoba, kwana ɗaya bayan Hamas ta ƙaddamar da hari mai muni a kudancin Isra'ila.

Ƙungiyar mai samun goyon bayan Iran tana nuna goyon bayan ta ne ga ƙungiyar Hamas ta Falasɗinu kuma ta ce ba zata daina kai harin ba sai an cimma tsagaita wuta a tsakanin Hamas da Isra'ila.

Isra'ila ta zargi Hezbollah da amfani da fararen hula a matsayin shingen kariya. Kuma wani kwamandan soja ya bayyana samamen da suka kai ta ƙasa a matsayin wani aiki na kare jama'ar Isra'ila daga mamayar Hezbolla.

Hezbollah ta canza salon yaƙin ta tun daga lokacin da Isra'ila ta kutsa Lebanon, inda ta ci gaba da samame a sassan Isra'ilan irin su Metula, wajen da dakarun Isra'ila ta fama da kare yankin daga hare-haren roka.

Mafi yawa dai mutane sun yarda cewa Hezbollah ta ja da baya ne zuwa cikin Lebanon, ba wai guduwa ta yi ba.

Isra'ila ta jibge dakaru da dama a wannan kan iyakr kuma can a gida ana ta kiraye-kirayen ganin dakarun sun mamaye dukkan Gabas ta Tsakiya, ba Lebanon kaɗai ba.

Yayin da yaƙin ya yi ƙamari kuma, sai aka buƙaci mu gaggauta ficewa daga yankin.

‘Gara na mutu a Lebanon da na koma Najeriya'

Bayani kan maƙalaIdan gwamnatin Najeriya ta tura jirgin sama domin kwashe jama'arta daga Lebanon a yau, galibin ƴan Najeriya ba za su shiga jirgin ba.Wasu ƴan ƙasar a Lebanon sun shaida wa BBC cewa sun gwammace su zauna har ma su mutu maimakon su koma gida, suna masu cewa za su yi amfani da damar da suke da ita a Lebanon ɗin da a yanzu take fuskantar hare-haren Isra'ila, a maimakon su koma Najeriya inda ba su da tabbas kan makomarsu, ga kuma matsalar taɓarɓarewar tattalin arziki.Wani kakakin ma'ai...

Bayani kan maƙala

Idan gwamnatin Najeriya ta tura jirgin sama domin kwashe jama'arta daga Lebanon a yau, galibin ƴan Najeriya ba za su shiga jirgin ba.

Wasu ƴan ƙasar a Lebanon sun shaida wa BBC cewa sun gwammace su zauna har ma su mutu maimakon su koma gida, suna masu cewa za su yi amfani da damar da suke da ita a Lebanon ɗin da a yanzu take fuskantar hare-haren Isra'ila, a maimakon su koma Najeriya inda ba su da tabbas kan makomarsu, ga kuma matsalar taɓarɓarewar tattalin arziki.

Wani kakakin ma'aikatar harkokin wajen Najeriya ya shaida wa BBC ranar Juma'a cewa mutum 70 ne kawai suka yi rajistar a kwashe su cikin ƴan Najeriya 2,000 da aka san suke zaune a Lebanon.

Kakakin ya ce: "Ba za a fara kwashe mutane ne ba har sai an samu adadin mutanen da za su cika jirgin."

A wata sanarwa da tun farko aka fitar, ma'aikatar ta ce mutum 500 ne suka nuna suna son a mayar da su Najeriya.

“Iyayena da ke Najeriya ba su da lafiya, wa zai kula da su, wa zai biya basukan a Najeriya? Gwara na mutu a nan da a ce na koma Najeriya," in ji Adeola, wadda ta kasance ƴar'aiki a Beirut.

Adeola, ƴar shekara 25 a duniya ta kasance a Libenon tsawon shekaru biyar, inda take a matsayin ƴar'aiki a wani gida na ƴan Lebanon da suka tsere bayan da hare-haren Isra'ila suka ta'azzara.

Iyayen gidanta sun tafi sun bar ta lokacin da wani baƙin hayaƙi ya lulluɓe kudancin wani yanki a Beirut, babban birnin Lebanon yayin da bama-bamai suka riƙa fashewa a wurare daban-daban.

Sun yi alƙawarin su ci gaba da biyanta albashinta dala 300 matuƙar ta ci gaba da zama don kula da gidansu. A ƴan kwanakin nan, ba ta da tabbacin irin kusancin da hari na gaba zai yi da gidan da a yanzu aka ɗaɗe domin ta kula da shi.

Sai dai basussukanta da tarin kuɗin maganin kula da iyayenta da sauran buƙatunta a Najeriya na nufin a wajenta, batun komawa gida bai taso ba ma.

Yayin da Isra'ila ta zafafa hare-hare kan Lebanon domin murƙushe mayaƙan Hezbollah, ƙasashen duniya sun buƙaci jama'arsu da su fice daga ƙasar. Gwamnatin Najeriya ita ma ta bi sahu wajen sanar da tsarin kwashe jama'arta.

Duk da cewa iyayen gidansu sun tsere tare da barin su da ƙarar musayar wuta da na bama-bamai da karakainar mutane da ke neman tsira, ga wasu ƴan Najeriya, komawa gida ba ta taso ba.

Akasarin ƴan Najeriya da ke zaune a Lebanon sune ke ɗaukar ɗawainiyar iyalinsu da ke gida kuma ba za su iya komawa ba su ƙara zama nauyi ga iyalansu, kamar yadda Rowland Aigbovbiosa, shugaban ƙungiyar yan Najeriya da ke Lebanon ya shaida wa BBC.

"Yanayin da Najeriya ke ciki kwata-kwata ba na koma wa bane," in ji shi.

Mista Aigbovbiosa ya kuma ce mutane da yawa na ganin akwai yiwuwar nan kusa a cimma zaman lafiya tsakanin ɓangarorin da ke yaƙi kuma akasarin ƴan Najeriya da a yanzu suke da gwaggwaɓan ayyukan yi a Lebanon suna da fatan za a samu zaman lafiya.

Ya ƙara da cewa wasu na fargabar cewa ba za su sake samun damar dawowa ba idan suka bar Lebanon kuma suka ji suna son su koma bayan yaƙin.

Joy, ita ma wata ƴar Najeriya da ta daɗe tana aiki a matsayin ƴar'aiki a wani gidan ƴan Lebanon, ta faɗa wa BBC cewa ba ta shirya komawa ba. Dalili kuwa shi ne saboda hidindimunta a Najeriya inda ta ce babu yiwuwar ta samun aiki mai gwaɓi a can.

"Babu wanda yake son samun kansa a yanayin zaɓar tsakanin zama a cikin yaƙi (a ƙasar waje) da komawa ƙasarsu ta asali. Amma ba zan yi gaggawar komawa Najeriya ba inda gwamnati ba ta da tallafin da za ta yi mana," in ji ta.

Ƙara taɓarɓarewar tattalin arziki a Najeriya da faɗuwar darajar naira da rashin aikin yi da ƙaruwar talauci, sun sa ƴan Najeriya neman tsira a ƙasashen waje.

A yanzu, Akinbobola, wata ƙwararriya kan nazarin bayanai da a yanzu take aiki a Lebanon a matsayin ƴar'aiki ta buɗe wani dandalin WhatsApp don jin ɗuriyar ƴan Najeriya don kowa ya san halin da kowa ke ciki. Dandalin yana kuma samar da ƙarin bayanai kan halin da ake ciki da kuma wuraren tsira.

Ita ma ba za ta iya barin Lebanon ba a wannan lokacin saboda ƙannenta uku da ke gida Najeriya sun dogara ne a kanta. Barin aikinta a Lebanon na iya kawo ƙarshen karatun ƙannenta. Kuma a cewarta, abu mafi muni shi ne ganin kanta a matsayin ƙarin nauyi ga iyalinta da ke fama da rayuwa idan ta koma gida a yanzu.

A cewar hukumar kula da ƴan Najeriya da ke zaune a ƙasashen waje, babu wani ɗan Najeriya da ya ji rauni ko kuma ya rasa ransa tun soma yaƙi tsakanin Isra'ila da Hezbollah amma ta shawarci ƴan Najeriya da ke zaune a yankunan da aka mamaye da su koma wasu yankunan Lebanon da suke da tsaro.

"Duk da cewa galibinsu ba su nuna sha'awar komawa gida ba duk da kwaɗaitar da su da ofishin jakadancinmu yake, za mu ci gaba da yin duk abin da ya kamata domin tabbatar da tsaron al'ummarmu," kamar yadda yake cikin wata sanarwa da ma'aikatar harkokin wajen Najeriya ta bayyana.

Iran vs Isra'ila: Gwamnati Ta Aika Sakon Gaggawa ga 'Yan Najeriya Mazauna Lebanon

Legit.ng Hausa ta bude tasha a manhajar Whatsapp. Kasance tare da mu don samun rahotanni da dumi-dumi! Sani Hamza, kwararren edita ne a fannin nishadi, al'amuran yau da kullum da kuma siyasa. Sani yana da shekaru sama da biyar a aikin jarida Abuja - Gwamnatin tarayya ta gargadi ‘yan Najeriya mazauna Leb...

Legit.ng Hausa ta bude tasha a manhajar Whatsapp. Kasance tare da mu don samun rahotanni da dumi-dumi!

Sani Hamza, kwararren edita ne a fannin nishadi, al'amuran yau da kullum da kuma siyasa. Sani yana da shekaru sama da biyar a aikin jarida

Abuja - Gwamnatin tarayya ta gargadi ‘yan Najeriya mazauna Lebanon da su dawo gida duba da ta'azzar tashe tashen hankula a kasar da kuma Gabas ta Tsakiya.

Hukumar NiDCOM ta fitar da sakon ne yayin da rikicin da ake yi tsakanin Isra’ila da Hizbullah ya ta'azzara wanda ya haifar da tashin hankaluna a wasu sassan kasar Lebanon.

Kara karanta wannan

Bayan shekaru 2 da daina aiki, 'dan asalin Kano ya tuko jirgin Emirates zuwa Najeriya

An gargadi 'yan Najeriya da ke Lebanon

Jaridar Leadership ta rahoto NiDCOM ta shawarci 'yan Najeriya da su baro kasar tun jiragen kasuwanci na kan aiki, duba da yanayin rashin tabbas na tsaro.

LURA: Shin kana son bamu labari da tattaunawa da marubutanmu? Tuntubemu a [email protected]

Daraktan sashen yada labarai, hulda da jama’a a hukumar da ke kula da ‘yan Najeriya mazauna kasashen waje (NiDCOM), Abdur-Rahman Balogun ne ya fitar da sanarwar gargadin.

Abdur-Rahman Balogun ya ce:

"Dangane da hare-haren da Isra'ila ke kai wa sojojin Hezbollah da sauran yankunan Lebanon, muna ba 'yan Najeriya mazauna Lebanon shawarar barin kasar tun girma da arziki."

Wanne hali 'yan Najeriya ke ciki?

Hukumar NiDCOM ta bayyana cewa, 'yan Najeriya da dama sun kaura daga yankunan da ke fama da tashe tashen hankula musamman a kudancin Lebanon zuwa wurare masu tsaro.

"An sanar da mu cewa yawancin 'yan Najeriya sun koma yankunan da kle da tsaro, amma muna ci gaba da rokon su da su yi taka tsantsan har sai an tsagaita bude wuta."

Kara karanta wannan

Kano: Hisbah ta yi sababbin dokoki, ta hana mata hawa Keke Napep daga karfe 10

- A cewar Balogun.

Hukumar NiDCOM ta kuma tabbatar wa jama'a cewa kawo yanzu babu wani dan Najeriya da aka jikkata a rikicin, inji rahoton NTA.

Gwamnatin Najeriya na sa ido sosai kan lamarin tare da jaddada cewa kare lafiyar al’ummarta da kuma jin dadinsu ne babban abin da gwamnatin Shugaba Bola Tinubu ta sa a gaba.

Iran ta kai mummunan hari Isra'ila

A wani labarin, mun ruwaito cewa Iran ta harba akalla makamai masu linzami 180 cikin kasar Isra'ila a ranar Talata, lamarin da ke barazanar mayar da Gabas ta Tsakiya wani yanki na yaki.

Iran ta ce harin na ramuwar gayya ne kan wasu munanan hare-hare da Isra'ila ta kai kan sojojin Hizbullah da ke samun goyon bayan Iran a Lebanon da kuma kashe Hassan Nasrallah.

Asali: Legit.ng

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