Medical Weight Loss in Woodstock GA: Back to Basics
If you’re searching for medical weight loss in Woodstock GA, you’re likely overwhelmed by diets, supplements, and hype. At Innovative Health and Wellness, we help our patients get back to the basics,because sustainable results often come from the most fundamental changes. In this article, we break down how protein, fiber, and water work together to […]
Relieve Headaches with Chiropractic Care
Anyone who’s ever suffered from a headache knows how painful they can be. Yet there are a variety of headaches which have different symptoms and side effects. Thankfully, chiropractic adjustments are a great treatment for headaches. Not only does chiropractic help reduce the pain and discomfort a headache can cause, receiving regular chiropractic care helps […]
Ways to Prevent Travel Aches
Summer is the perfect time to travel. Whether it’s sightseeing road trips or long plane rides, traveling means extra hours spent sitting. Prolonged sitting in a car or on a plane can wreak havoc on your back. Mild to excruciating pain makes it difficult to walk, stand, or participate in physical activities. Don’t let back […]
3 Common Causes of Lower Back Pain
Low back pain is something just about everyone has experienced at some point in their life. In fact, according to the American Chiropractic Association, about 31 million Americans experience low back pain on a regular basis. Additionally, chronic low back pain is the leading cause of disability worldwide. There are many everyday practices that cause […]
Signs You May Be Starting Menopause & Effective Treatment Options
Many women think they are too young to start menopause, but the average age for women in the United States to start experiencing menopausal symptoms is 51. It’s common for women to start experience symptoms in their mid to late 40’s. Doctors don’t consider menopause to be early unless you start experiencing symptoms before the […]