Medical Weight Loss Buckhead

Superfoods for Your Medical Weight Loss: Part 2

  If you have been keeping up with our blogs, we are helping you get healthy and fit with our medical weight loss program in Buckhead. Our program encompasses all the tools you need to alter your lifestyle for the better. At Innovative Health and Wellness, we incorporate all the tools in our medical weight… read more

Superfoods for Your Medical Weight loss: Part 1

If you have been keeping up with our posts, we have been discussing the new year and the new you! We are well underway into the new year and after going over all the benefits of medical weight loss in Buckhead, hopefully, you are on board. Now it’s time to dig a little deeper and… read more

How to Stay on Track With Your Medical Weight Loss

If you have been thinking about making a life change for the upcoming new year, medical weight loss might be the change you need. Medical weight loss focuses on your health and wellness first and foremost. The plan is designed specifically for you and will set goals that you can achieve at your own pace.… read more

Start the New Year with Medical Weight Loss

With the holidays whipping around the corner at full speed, that also means that 2016 is coming to a close. This year has been full of many ups and downs, whether it be in your personal life or even world news. We have lived through many deaths of beloved people in the public eye, we… read more

B12 and Medical Weight Loss in Buckhead

When we decide we want to make a lifestyle change for a more healthy life, a lot of things much change. If we are doing this so we will not be overweight anymore, our whole life changes with that decision. At Innovative Health and Wellness in Buckhead, we want to help you become your best… read more

Should I be Taking Phentermine to Lose Weight?

Let Your Medical Weight Loss Physician Help You Decide Where most of us understand that a combination of exercise and nutrition is the basis for losing weight, there are a number of us that struggle with losing stubborn pounds. It is this frustration that leads many of our patients to ask us about phentermine. American’s… read more

Which Counts for Better Weight Loss: Diet or Exercise

Medical Weight Loss Experts Recommend Sticking to Both After all our talk about nutrition and it’s effect on weight loss and health, we thought we might switch gears a little this week and discuss exercise. Though both are the main components of healthy weight loss, the question often arises “which is more important?” Many medical… read more

Is Calorie Counting Necessary for Weight Loss?

Not exactly sure when it became a societal issue, but if you listen to the cheesy ads regarding the newest, greatest diet aid ever, you’d think counting calories is well…. just plain hard. Part of any effective weight loss program, the need to count calories is something that is unavoidable. That being said, however, though watching… read more

The Not-so-Sweet Effects of Sugar

Though tasty on the tongue, there is nothing sweet about the detrimental effects that sugar has on the human body. America’s collective sweet tooth is becoming an insatiable beast that is effectively destroying our health and becoming a permanent strain on our communities and health care system. Addiction to sugar continues to be an epidemic,… read more

How Does Salt Affect My Body?

Going far beyond simple calorie counting, the nutritional aspect of our medical weight loss programs in Buckhead was developed to help educate participants about food and how it affects each of us. It isn’t rare to hear from patients that no matter what they, they can’t seem to lose weight on a consistent basis, and… read more