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04 May 2016

How your Chiropractor Can Help Relieve you of that Headache

Approaching recurring headaches with a holistic health plan

The nausea. The blurred eyesight. The unrelenting pain. The extreme sensitivity to both light and sound. The sheer exhaustion. Those that suffer from migraines know and understand the signs of an oncoming migraine and though they take precautions to avoid them, once they begin, migraines are unstoppable. Lasting from anywhere between a few hours and a few days, migraines can completely debilitate its sufferer. Fortunately, chiropractic adjustments have been proven to reduce and eliminate migraines in a number of patients. According to, 22% of trial study participants said that they saw the number of attacks drop by about 90%. Almost half reported a significant reduction in pain intensity.

With almost 37 million Americans suffering from migraines with no cure for the intense headaches in sight. However, through a holistic approach to health care, chiropractors can alleviate the pressure to the nerves that may stimulate migraines and headaches. Factors that contribute to the occurrence of migraines include changes in the weather, stress, certain dietary choices, poor posture and family history of migraines.

By working as a partner in your health, your Woodstock chiropractor at Innovative Health and Wellness can develop a customized personal health plan to address the causes of your migraines and find natural pain relief. By encompassing chiropractic adjustments, therapeutic exercises and diet and lifestyle changes, we can help you find lasting relief from your recurring headaches.


30 Apr 2016

The Gift of Wellness

If you could choose any one thing or element of living to your mom this Mother’s Day, what would you want to give her? If you are anything like us, you’d wish for her to enjoy good health and optimal wellness. Most of us have difficulty considering a world without our mom, let alone thinking of her in pain or suffering from illness. With that in mind, why not give her the gift of holistic health care. As chiropractors in Woodstock, we have seen first-hand, the life-changing benefits that the integrative health aspects of chiropractic care can deliver.

Because women suffer more serious levels of a number of illnesses and diseases, ensuring that their body’s systems are fully functional is key to their overall health. Women are much more likely to suffer from migraines, brain disorders such as Alzheimers, osteoporosis, and rheumatoid arthritis.

Chiropractic treatment including regular adjustments and physical therapies such as massage can help mom overcome the pain associated with many of the above ailments. By keeping her spine aligned and functioning correctly, we can help her avoid obesity, extreme stress. loss of bone and muscle and boost her mood.

This Mother’s Day, give mom a gift that will last far beyond that expensive bouquet of flowers. Chiropractic treatments show you care about her health and her happiness. Call our Woodstock office to schedule an appointment for both you and your mom today.

31 Mar 2016

Help for Failed Back Surgery Syndrome

Even with easy access to chiropractic treatments, acupuncture and other alternative health care, many Americans still choose to undergo invasive back surgery rather than attempt less painful modes of care. Though the reasons for doing so vary, many back surgery patients find that the procedure left them with little results; some even experience new pain after surgery. This is often referred to as failed back surgery syndrome (FBSS).

FBSS, according to various experts, is the chronic back or neck pain that occurs when a spine surgery doesn’t achieve its expected results. Factors that contribute to this recurring pain include:

  • recurrent disc herniation
  • spinal nerve pressure
  • inhibited joint mobiity
  • scar tissue
  • facet or sacroiliac joint degeneration
  • muscle loss

Symptoms of failed back surgery syndrome include dull and aching pain involving the back or neck and possibly the legs and even arms. Patients often also complain of sharp, stabbing and burning pain in the extremities.

For those in Woodstock who have undergone the painful and invasive procedure of back surgery, yet still suffer from chronic pain, relief is available. Our chiropractors at Innovative Health & Wellness are trained and knowledgeable in the challenges of treating FBSS and can help manage your pain through gentle yet effective chiropractic adjustments. Your care will be personalized to you, addressing your particular issues to deliver the best results.

Call us for your free consultation today at 678-233-2926 in Woodstock or 404-566-8950 in Buckhead.




295 Molly Lane, Suite 150
Woodstock, GA 30189

(770) 926-4646


3115 Piedmont Rd NE | Suite A101
Atlanta, GA 30305

(404) 816-0222

Schedule a Free Consultation!

Our Patients Love Us*

*Results may vary

Maria.D & James.G

Super exciting to have my husband feel and perform like he was 20 years old again. Thank you to the entire staff at Innovative Health and Wellness.

Before:235lbs, Now 165lbs, Goal 155lbs.

Before:235lbs, Now 165lbs, Goal 155lbs.
I had been yo-yo dieting for several years after having kids, trying to lose the extra weight I had gained when pregnant. I tried just about every diet out there and failed at each one of them because they weren't sustainable. I was introduced to the Ketogenic diet in June of 2018 and thats when my weight loss journey truly began. I give credit to Innovative Health & Wellness by keeping me accountable in my weight loss journey with weekly weigh ins, support from the entire team and educated coaching. I'm loving my new lifestyle and finally feel comfortable in my own skin!

Nicole M.

“I have been to a number of chiropractors and orthopedist. Dr Orlando has been the only one that has relieved my shoulder pain!”*

Sade P.

“Dr. Duke and Dr. Orlando are amazing! Great customer service from all the staff members. Keep of the good work!”*

Mandy D.

“Love this place! Stefania and Valerie at the front desk are so sweet:) They always have smiles on their faces, and are so helpful! I came here at the recommendation of a friend after being rear ended in a wreck, and having awful neck pain. I have to admit I was a little nervous at first because I am a very private person, and it is difficult for me to have people in my personal space, but the whole staff made me feel so comfortable! Dr. Orlando is so kind and gentle. He really puts your mind at ease, and just makes you feel better!!! I don’t know how they do it, but no matter what kind of day I’ve had at work, I always leave this place smiling:) Thanks for taking such great care of me!!!”*

Dyana B.

“I have been going to Innovative for almost 7 months for weight loss and it has been an awesome experience! I have lost 60 pounds and definitely could not have done it without the support and encouragement of the staff! I go there every week for weigh-ins and blood pressure checks, and they have become like family to me. They go through my highs and lows with me, and keep me on track. It has been a life-changing experience, and I would highly recommend Innovative if you are ready to lose weight and lead a healthier life!”*

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