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4 Teas That Help With Weight Loss

If you are trying to lose weight, you have probably read all about different foods and beverages that will help with weight loss. In reality, a calorie deficit as well as physical activity is what you need in order to lose weight. It doesn’t matter if you drink lemon water and cayenne pepper, if you… read more

The Benefits of Medical Weight Loss Programs

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The number of Americans who are considered overweight is growing right alongside our waistbands. It is now estimated that almost 73% of us are considered to be overweight or obese and our new body sizes are affecting almost every aspect of our lives; from the added public health care costs to the size of airplane… read more